17 May 2012

Overcoming Negative Thinking: 4 Effective Ways

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By D. G. Bentley

Expert Author D. G. Bentley

Life is not easy. We all know this. To accomplish tasks in life, it is a must for everyone to avoid a negative mental attitude. If you are having trouble figuring out the techniques to use for overcoming negative thinking, read on.

People who may be facing frequent problems in life and are stressed out because of them attract negative energies into their lives. Overcoming these negative forces with a confident, more positive will, can change life completely.

One of the main deciding factors between success and failure in any venture is self-attitude. People who have a positive frame of mind can more easily achieve success. In contrast, someone who is suffering from a negative self-attitude encounters more frequent failures.

Here are four simple, but powerful techniques you can easily apply to avoid a negative mental attitude, and establish a strong, positive self-attitude.

1.) Associate Only With Positive Friends And Relatives

If you want to stay away from negativity, then be surrounded with friends and relatives who have a highly positive attitude. Those closest to us have the most influence upon us.

But, sometimes relatives, and even friends, act within their own interests rather than ours. Furthermore, if we change, they may be the first to feel a threat to their position in our life. So, be very selective about whom you associate with.

2.) Focus

Focus! Focus on your desires! These should be so high that, no matter how bad the times get, or how tough the conditions that you face become, nothing can ever take you away from your focus and the goals that you have set out for yourself to achieve.

3.) Avoid Mistakes When You Can: Learn From Them Always

It's a fool who does not learn from his mistakes: it's a bigger fool who does not learn from the mistakes of others.

Mistakes and failures are a big part of life, and happen every day. If they hurt, congratulate yourself! Hurting is a sign of growing.

Mistakes are learning opportunities; painful ones, yes. But each mistake brings you closer to your goal- if you can learn from it. Wisdom comes from knowledge and experience, and mistakes are the opportunities to grow in wisdom.

Remember- it's not how far you fall, it's how high you bounce that counts!

4.) Sports

Get into sports! Sports not only help you gain good health, they also help you become a better, more rounded, more positive and optimistic person.

A person who participates in sports knows the value of a positive attitude and learns to believe in their ability to win the game by pushing themselves past their limits.

Olympic medals are formulated in the minds of medallists when they are children, and no obstacle can remove that vision from their minds.

Overcoming Negative Thinking: Final Words

Negativity is that attitude of a human being which can transform one into a totally unhappy, beaten-down individual with no dreams and no motivations.

So, if you don't want to become aimless and lost, if you have the desire to become an individual who has lots of abilities, then it is compulsory that you quit negativity completely.

Move confidently and with determination towards your true, positive nature.

Follow these four simple strategies for overcoming negative thinking and you will establish a strong and positive self-attitude.

D. G. Bentley is a blogger and article writer. For more strategies on how to establish a firm, positive self-attitude in your life, your next step is to visit "the goldfrog" (his website moniker) at www.goldfrogvancouver.com

Article Source: http://EzineArticles.com/?expert=D._G._Bentley

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